I specialize in helping adults and teens manage their mental health, navigate life transitions, and build healthier relationships. With a focus on treating anxiety, depression, ADHD, phobias, and OCD, I create a safe and collaborative environment where clients can work toward improving their mental well-being. I offer both in-person and telehealth sessions to provide flexible care tailored to each client's needs.

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I hold a Master of Arts in Community Counseling from the Illinois School of Professional Psychology (2008). My experience spans private practice therapy and executive functioning coaching, as well as teaching psychology at the college level.

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I believe mental health is not a black-and-white process; it’s fluid and unique to each individual. Achieving wellness requires openness to new perspectives and the willingness to grow. I strive to understand each client’s unique culture, strengths, challenges, and goals. By providing empathy, hope, and unwavering support, I help clients develop the tools they need for personal growth and healing. With the right therapeutic relationship—one built on trust, safety, and collaboration—positive change is not just possible, but exciting.